Working at a running shop has its
perks. Flexible hours, inspiring aspiring runners, geeking out on the
latest-and-greatest tights, and most importantly, free shoes. During
the 4 years that I've worked in speciality running, I've been lucky
enough to acquire an unhealthy amount of shoes from nearly every
imaginable, and reputable, company. Reps often seed shoes to
sales associates in specialty shops in order to encourage the staff
to run in their products, making us more knowledgeable, and thereby
growing brand awareness. Because I've run in a broad spectrum of
shoes, ranging from the highly cushioned, highly supportive Brooks
Trance to the brutally minimalist Vibram Fivefingers, and everything
in between, I thought it would be fun to do some write-ups on my
favorite products and those which have fallen short.
$115.00 (9.9oz.) |
So, let's talk deets.
UPPER
Because I do the majority of my runs sans socks, a comfortable upper
is essential, and the Lone Peak 1.5 does not disappoint. While not
completely seamless, it does a fantastic job of staying practically
frictionless. I've done multiple 10+ mile trail runs in these
sockless and have never once felt a hotspot or chaffing, which bodes
well for longer distances. The materials, while airy and breathable,
have so far been durable; oh, and they're vegan friendly for those counting. :)
There are almost no overlays on the upper, except for a protective
toe-bumper and semi-rigid synthetic rubber panels on both the medial
and lateral sides, which makes for an excitingly flexible feel.
MIDSOLE
The entire Altra
footwear line utilizes a zero drop design, meaning that there
is no difference between the height of the heel to that of the
forefoot. In theory, a zero drop shoe helps the runner land more on
the midfoot, increasing efficiency while decreasing impact. More
traditional shoes, in contrast, are designed with a heel-to-toe
differential of 10-14mm. Because I run the majority of my miles in
the Saucony Kinvara (4mm drop), I wasn't expecting to feel a
difference. The first run proved me wrong. My calves were noticeably
more sore than expected, but after a few weeks my muscles strengthened and the pain receded.
Another benefit to the Lone Peak 1.5 is the wide platform upon which your foot sits. They utilize a full-contact sole in order to provide more ground contact, which improves stability without the use of traditional medial support. The downside, however, is that I've found the shoe to be a bit unresponsive descending technical trails. There's a lack of precision that isn't as noticeable in other narrower, more form-fitting shoes. It's still a sweet ride, regardless. And, the 23mm stack height provides enough cushion for pounding out mile after mile.
OUTSOLE
Constructed with a one-piece outsole, the Lone Peak 1.5 has an interesting repeating triangle pattern that digs in well to most terrains. The lugs provide a sense of security in wet conditions and are spread far enough apart to shed mud, although I did find them slipping a bit on loose gravel. They've sandwiched a rock plate between the midsole and the A-Bound layer (a cushioned layer under the insole) instead of between the outsole and midsole which makes for a softer, less stiff ride. My biggest gripe: I only have about 100 miles on them but have already shredded a few of the lugs on the lateral side.
WRAP-UP
I love Altra, and I love my Lone Peak 1.5's. While they probably won't be my go-to for every trail run or race, I am pumped to have a cushioned zero-drop option. For anyone curious about experimenting with a more natural ride designed specifically for trails, these are for you!
It's serendipitous that Maggie decided to review Monkshine at the same time I wrote this because the shoes actually pair well with this brew. While they both lack a certain technical quality, they are solid performers and will be reliable on any given day.
It's serendipitous that Maggie decided to review Monkshine at the same time I wrote this because the shoes actually pair well with this brew. While they both lack a certain technical quality, they are solid performers and will be reliable on any given day.
On the Pacific Crest Trail! |
Great review! I can't wait to try these shoes!
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